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Discipline & Mind

Fitness, sleep, focus

Build the operator brain. Daily routines, training, journaling.

Your progress

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Professor: hinglish-roach

Curriculum

1
Atomic Habits — animated summary
Habit stacking for hustlers.
YouTube 15 minbeginner+10 XP
Open
2
Beginner home workout (no equipment)
Start moving today.
YouTube 20 minbeginner+10 XP
Open